establish an evening routine
June 24, 2009
Coming to you live from my jammies to discuss bedtime routines… for you, not your kids!
Moms, we’re militant with evening routines to help our kids wind down and go to sleep, but we have none for ourselves! Is it any wonder that we’re not getting rest and feeling focused about tomorrow when we’re watching TV and on the internet before bed?! Establish an evening routine to unwind and nurture yourself… it’s transformative and actually INCREASES your productivity.
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